In the pursuit of overall wellness, many of us diligently adhere to routines aimed at maintaining physical fitness, mental well-being and healthy eating habits. However, there's one crucial aspect that often goes overlooked: oral health. Newly emerging studies have illuminated the complex interconnection between oral health and overall wellness, highlighting the profound impact that the state of our mouths can... read more »
Before we get distracted and busy with the upcoming holiday season, September is when we highlight National Gum Care Month, shining a spotlight on gum health. Your gums are essential to healthy teeth and unfortunately, more than half of adults are fighting some degree of gum disease that destroys teeth, gums, bones and connective tissue. Gum Disease Facts -Gum disease... read more »
Did you know that laughter (both spontaneous and self-induced) doesn't just elevate your mood, it changes body chemistry and brain function that can extend your life? Laughing can make you live longer by boosting your immune system. It's also great for your mental health by reducing stress, anxiety and brain fog. May 1st, 2022 is World Laughter Day -- an... read more »
